Ep. 279 - The Inner Fitness Revolution: The Power of Telling Yourself The Truth Jan 31 Written By Kaylah Jones In this episode, Tina Lifford invites listeners into a powerful conversation about inner fitness and radical self-honesty. She explores how telling yourself the truth can lead to healing, clarity, and lasting transformation—unlocking greater emotional strength and authentic living. Kaylah Jones
Ep. 279 - The Inner Fitness Revolution: The Power of Telling Yourself The Truth Jan 31 Written By Kaylah Jones In this episode, Tina Lifford invites listeners into a powerful conversation about inner fitness and radical self-honesty. She explores how telling yourself the truth can lead to healing, clarity, and lasting transformation—unlocking greater emotional strength and authentic living. Kaylah Jones
