SonRise Sunday Weekly Calls & Replays
You Don't Have to Carry This Alone.
Every Sunday at 9:00 AM ET | Free Virtual Session
Our SonRise Support Group is a weekly safe space for parents to share their challenges and learn from experts as we work on raising strong, healthy young people despite the odds.
As a result, participants walk away encouraged and with tools, tips, or new connections to experts who can assist them along their journeys.
What to Expect:
• Safe space for parents, friends, or caregivers navigating mental health and/or addiction challenges
• Experts, therapists, & people with lived experiences
• Topics based on surveys and input from our community
Notable Past Guests:
Tabitha Brown, Tamar Braxton, Jenifer Lewis, Tina Lifford, Charles M. Blow, Brandi Harvey, David Mann, Kym Whitley, Kierra Sheard Kelly, Dr. Rick Wallace, Dr. Linda McGhee, and more.
Episode Replays
Missed a Session? We've Got You.
Life happens. Healing doesn't have to wait. Catch up on past SonRise Sunday sessions and Sisters Unfiltered conversations whenever you need them.
What You'll Find:
• 300+ archived SonRise Sunday sessions
• Expert conversations on mental health, addiction, and family wellness
• Celebrity guest appearances and special episodes
• Sisters Unfiltered replays
Episodes are available on our YouTube channel. Legacy episodes are available through the OWN Podcast Network.
Ep. 212: Just B.R.E.A.T.H.E.
Join the Sunrise Project community for an uplifting discussion with Dr. Vicki Johnson as she shares her acronym BREATHE, guiding listeners through life's challenges with grace and resilience. Through heartfelt stories and shared experiences, participants find solace and encouragement, reminding us all to believe in better days ahead. Experience the power of community support and the importance of acceptance, trust, and finding peace within ourselves.